Get Brain Fit: How to Build Peak Mental Fitness
Includes a Live Web Event on 10/21/2026 at 12:00 PM (MDT)
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- Non-member - Free!
- Member - Free!
This practical and interactive session will explain the latest science-based techniques for actively building positive and productive mental fitness. Based on decades of research across the scientific disciplines of neurology, physiology, psychology, and sports performance attendees will discover how to transform the mind, body and performance. The presentation teaches practical activities to easily incorporate in every active professional's life. These proven techniques immediately reduce stress, increase performance and well-being.
Competency Level: Intermediate
FPA Competency: Critical Thinking, Interpersonal Impact
CFP Board Topic: Psychology of Financial Planning
CFP Board CE Credit Hours: TBD
- Upon completion, participants will be able to describe how the latest discoveries across five scientific disciplines impact the brain and body.
- Upon completion, participants will be able to articulate and execute the foundational strategy to eliminate stress and build positive and productive mental fitness.
- Upon completion, participants will be able to execute three proven methods to build the mental structures that increase focus, creativity, problem-solving, collaboration and productivity.
Barbara Kay, MA, LPC, RCC, TIPC
President, Barbara Kay Coaching
Business Psychology and Productivity Coach since 1998, Barbara delivers coaching, consulting & speaking on: Growth, Productivity, Clients, Communication, Conflict, Change, Women, Teams, and Leadership. Barbara speaks for financial services organizations and coaches, leaders, teams, and professionals nationwide. Educated and licensed in Clinical Psychology, she completed additional training with the Coaches Training Institute and is a Registered Corporate Coach. Barbara is the author of many journal articles and two books, the Top Performer's Guide to Change and the $14 Trillion Woman. Barbara is an active member of the Financial Planning Association and the American Psychological Association.
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